This Positive Psychology course is designed to equip participants with the tools and strategies to enhance resilience and foster an antifragile mindset. By exploring the science of happiness, well-being, and personal growth, participants will learn to navigate challenges effectively and cultivate a positive outlook on life. The course covers essential topics such as stress management, cognitive reframing, and self-care techniques, enabling individuals to thrive in both personal and professional settings. Ideal for anyone seeking personal development, this course empowers participants to build resilience, embrace challenges, and transform setbacks into opportunities for growth.
By the end of this course, participants will be able to:
Participants will receive a Certificate of Completion in Positive Psychology, recognising their understanding and application of resilience and antifragility principles in personal and professional contexts.
Unlock Your Potential: Harnessing Resilience and Antifragility for Personal and Professional Growth
Learning Mode | Course Dates | Duration |
---|---|---|
In-Person | 05, 12 Apr 2025 (Sat, Sat) | 16 hours |
In-Person | 17, 24 May 2025 (Sat, Sat) | 16 hours |
Click on the course dates above to register online.
Whether you’re a professional seeking career advancement, an individual aiming for self-improvement, or someone looking to enhance specific skills, our courses provide practical, real-world applications to help you succeed.
Industry Expert Training
Learn from top professionals in the field.
Hands-On Workshops
Receive real-time feedback in interactive sessions.
Exclusive Events
Hone your skills in our invite-only live events.
Alumni Network
Connect with peers for ongoing support and growth.
Mastermind Groups
Accelerate your success with tailored peer groups.
Complimentary Refresher Course
Resit any courses within 3 years after completion
$788 $388