Versatile Courses | Soft Skills Courses
Discover Your Inner Self: Unlocking Personal Insights for Growth and Success
Course Duration
Course Fee
This Self Awareness course is designed to help participants explore their thoughts, emotions, and behaviours to enhance personal and professional development. Through interactive activities, reflective exercises, and insightful discussions, participants will gain a deeper understanding of their values, strengths, and areas for improvement. The course content includes self-assessment tools, emotional intelligence, and practical strategies for personal growth. By the end of the course, participants will have a clearer sense of self, enabling them to make informed decisions, improve relationships, and pursue their goals with confidence.
Target Audience
- Professionals seeking to enhance their emotional intelligence and interpersonal skills.
- Managers and team leaders aiming to develop self-aware leadership practices.
- Students looking to understand themselves better for academic and personal growth.
- Individuals in transition (career, personal life) who need clarity and direction.
- Coaches and therapists who want to deepen their understanding of client self-awareness.
Course Highlights
- Interactive Learning: Engaging exercises and discussions that promote self-reflection and insight.
- Personalised Assessments: Use of various self-assessment tools to identify strengths and growth areas.
- Real-World Applications: Strategies that can be applied immediately in both personal and professional contexts.
- Supportive Environment: A safe space for sharing and exploring personal experiences.
- Expert Guidance: Insights from experienced facilitators in personal development and psychology.
Course Objectives
By the end of this course, participants will be able to:
- Define self-awareness and explain its importance in personal and professional contexts.
- Identify personal values, strengths, and areas for improvement through self-assessment tools.
- Develop emotional intelligence skills to enhance interpersonal relationships.
- Apply reflective practices to foster continuous personal growth.
- Create an actionable self-awareness development plan for ongoing improvement.
Course Outline
- Definition and Importance of Self-Awareness
- The Relationship Between Self-Awareness and Emotional Intelligence
- Barriers to Self-Awareness
- Benefits of Enhanced Self-Awareness
- Introduction to Self-Assessment Tools (e.g., SWOT, Myers-Briggs)
- Identifying Personal Values and Beliefs
- Recognising Strengths and Areas for Improvement
- Reflective Practices: Journaling and Mindfulness
- Understanding Emotional Intelligence: Components and Benefits
- Developing Empathy and Active Listening Skills
- Managing Emotions in Personal and Professional Relationships
- Strategies to Enhance Emotional Regulation
- The Role of Self-Awareness in Effective Communication
- Building Healthy Relationships Through Self-Understanding
- Navigating Conflict with Greater Self-Awareness
- The Impact of Self-Perception on Interactions with Others
- Setting Personal Growth Goals
- Developing Strategies for Continuous Self-Reflection
- Accountability: Finding Support and Resources
- Celebrating Growth and Milestones
Certification
Participants will receive a Certificate of Completion in Self Awareness, recognising their commitment to personal development and the skills they have acquired throughout the course.
Why Learn at Versatile?
Whether you’re a professional seeking career advancement, an individual aiming for self-improvement, or someone looking to enhance specific skills, our courses provide practical, real-world applications to help you succeed.
Industry Expert Training
Learn from top professionals in the field.
Hands-On Workshops
Receive real-time feedback in interactive sessions.
Exclusive Events
Hone your skills in our invite-only live events.
Alumni Network
Connect with peers for ongoing support and growth.
Mastermind Groups
Accelerate your success with tailored peer groups.
Complimentary Refresher Course
Resit any courses within 3 years after completion
Course Fees
$788 $388
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