Anger Management & Parenting Strategies: 1-Day Practical Workshop

Why Attend This Workshop?

✔ Gain insights from psychology-based strategies for parenting and emotional regulation.
✔ Learn practical techniques to foster secure, confident children and manage emotions effectively.
✔ Engage in hands-on activities, case studies, and interactive discussions.
✔ Take home actionable tools to improve communication, patience, and emotional awareness.
✔ Receive exclusive course discounts and additional learning resources.

Workshops Schedule (7 Hours Total)

Morning Session (3.5 hours): Raising Secure, Resilient Children

• Understanding Attachment Styles – How early experiences shape emotional security.
• Parenting Styles & Their Impact – Authoritative, permissive, and structured approaches.
• Adapting to Your Child’s Temperament – Recognising personality types and responding effectively.
• Real-Life Case Studies & Role-Playing – Practical strategies for handling emotional outbursts and fostering cooperation.

Afternoon Session (3.5 hours): Managing Emotions & Staying in Control

• Recognising Anger Triggers – How emotional responses affect relationships and decision-making.
• Understanding the Science of Anger – How the brain processes emotions and stress.
• Techniques for Emotional Regulation – Simple tools to reduce stress, frustration, and impulsive reactions.
• Guided Practical Exercise – Applying strategies for real-life situations.

Who Should Attend?

✔ Parents & Caregivers – Strengthen family relationships and improve parenting skills.
✔ Professionals – Learn techniques for handling stress and maintaining composure in high-pressure situations.
✔ Educators & Counsellors – Support emotional growth in children and students.
✔ Anyone Looking to Improve Emotional Awareness – Develop tools for personal and professional growth.

What You Will Gain

✔ Clearer understanding of how emotions influence behaviour.
✔ Practical techniques to support child development and emotional intelligence.
✔ Tools to manage anger, frustration, and stress in everyday life.
✔ Strategies to strengthen relationships and communication skills.

Ready to Build Stronger Bonds and a Calmer Home Life?

Seats are limited! Reserve your spot today and take the first step toward emotional balance and better parenting.

👉 Sign Up for the Workshop Now!

Instructors

Natalia Lukito

Expert in Child and Adult Psychology, Mental Health

Natalia Lukito is a former counsellor with over eight years of experience in child and adult psychology, educational support, and mental health therapy. She holds a Bachelor of Arts in Psychology (First-Class Honours) from the University of Queensland and a Master’s in Counselling from Monash University, alongside advanced certifications in […]

Shila Naidu

Experienced psychotherapist working with survivors of trauma and addiction

Shila Naidu is an experienced trainer with a keen interest in empowering individuals to take charge of their mental health in a trauma-informed and compassionate approach. Over the last 5 years, she has been working with a wide range of clients with varying life challenges to help them overcome major […]